To accept something means to embrace its existence in our lives as it is — including all of its benefits and disadvantages, constraints and opportunities, ugliness and beauty.
If you could not change the current situation at all and decided to accept it as it is, how would you think, feel, speak, and act differently? What different choices would you make?
From the book, Another Way: Navigating Toward Positive Change by Joanna Moore
Writing Therapy, Journal Writing Prompts Therapy